Five Shifts for a Calmer Mind in Healthcare

Five Shifts for a Calmer Mind in Healthcare

Hosted by: Liesbeth Faverey

A short audio series, Five Shifts for a Calmer Mind in Healthcare, to explore how we can begin to approach this differently.

All Episodes

Episodes

EP 1 | You don’t have to wait until you’re struggling

We’ll look at how easily we get used to pushing through and finish with a brief guided check-in to notice what’s happening in your mind, body and breath.
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