FROM REACTIVE TO REGULATED
A live online masterclass for doctors & healthcare professionals
3 September Β· 8 PM CET Β· Live Online
Learn how to use your breath to deliberately influence your physiological stateβso you have a practical way to find greater calm and clarity during and after a demanding day.
When you join, youβll receive:
β A live, practical masterclass with Liesbeth Faverey
β An understanding of how stress affects your physiological state
β Two guided yogic breathing practices you can experience for yourself
β Practical guidance on when and how to use these techniques during and after demanding working days
β A downloadable workbook to support the session and keep as a reference
You don't need:
β Previous yoga experience
β Flexibility
β Special equipment
β An hour of free time
Just 90 minutes to learn something you can actually use.